Resources

Modalities for Healing Psychological Wounding

General Psychological health helps meditation deepen quicker, and makes the meditative path much easier:

  • theattachmentproject.com, Dr Brown shows the client how to heal the foundation of their psychology, namely their attachment conditioning. It costs $37 to take the course.  It’d likely be the best spent $37 of your life.
  • Mettagroup.org This is George Haas’s website. He was taught this same method by Dan Brown.
  • My friend Evan also offers one-on-one work with Dr. Brown’s Three Pillar approach for attachment repair, including the Ideal Parent Figure protocol. He is offering this work under the supervision of George Haas. Contact him here evan.leed@gmail.com.

Methods and practice advice:

Books:

Podcasts:

Communities:

Retreats:

Teacher Training:

Unified Mindfulness by Shinzen Young: unifiedmindfulness.com